Mood tools
Mood Angels
In the Mood for Forest Bathing
Hi lovely Mood Jockey! I’m thrilled to share this guest blog - written by my Sunshine Squad friend Suzi Minor - with you! Suzi is an author and as a nature therapy guide she also facilitates Forest Bathing sessions. Suzi has a very strong connection with nature and...
Make feeling good your priority… inhale LOVE, exhale PEACE
Hi lovely Mood Jockey! Your mood is like a playlist of music. You gotta DJ that playlist in your mind like crazy. Just like a bad song can clear a dance floor, your negative mood will clear you of all enthusiasm and motivation. Wanna get the good vibes going again?...